The Family Caregiver Blog

Just Thirty Minutes in the Sun Daily Can Improve Your Health

With spring in full bloom and summer just around the corner now is the perfect time to get out and get some sun! There are many benefits...

Quick-start Guide to Medication Management for Seniors: Strategies for Staying Safe and Healthy

Effective medication management is crucial for seniors to optimize their health and well-being. 1. Implement Pill Organizers for...

The Future of Healthcare: A Shift Towards Home-Based Care

Healthcare is evolving, and the shift towards home-based care is inevitable. This transformation is driven by three primary factors:...

Boost Your Brain Health By Eating Well

Despite what news headlines or product labels might say, there are no “magic” foods for your brain or for your memory and thinking. But some

November is National Homecare and Hospice Month

Each November the home care and hospice community honors the millions of nurses, home care aides, therapists, and social workers who make...

Pain And Physical Therapy: 9 Things You Should Know

Pain can interfere with everyday activities and affect quality of life. Most pain can be treated without prescribed opioids with the help...

5 Exercises To Increase Balance & Stability

The impact of falls among older adults can be significant. In addition to the likelihood of a slower healing process along with the...

It's National Physical Therapy Month!

Physical therapists and physical therapist assistants help you maximize your movement, manage pain, avoid surgery ... READ MORE

Give Your Eyes A Break From The Sun — Or Else...

It’s well known that exposure to ultraviolet (UV) light from the sun can cause skin damage, but many studies show that UV light can also...

Benefits of Visiting the Zoo with a Senior

Interfacing with animals on any level can be beneficial for both family caregivers and their elderly loved ones.

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