Freudenthal Home Health Blog

Freudenthal Home Health salutes family caregivers in the St. Joseph, MO area who are giving wonderful care and help to their senior loved ones each and every day. Our goal with this blog is to give information and resources to help and support St. Joseph, MO area family caregivers.

Physical Therapy Quick Tip: Engaging Core Muscle Groups

Kelly Jarrett, PTA discusses how to lessen back pain and increase your power by tucking your belly button and engaging core muscle groups when you do certain activities. Watch the video here!

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